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- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 14 Episode 1
- Season 14 Episode 2
- Season 14 Episode 3
- Season 14 Episode 4
- Season 14 Episode 5
- Season 14 Episode 6
- Season 14 Episode 7
- Season 14 Episode 8
- Season 14 Episode 9
- Season 14 Episode 10
- Season 14 Episode 11
- Season 14 Episode 12
- Season 14 Episode 13
- Season 14 Episode 14
- Season 14 Episode 15
- Season 14 Episode 16
- Season 14 Episode 17
- Season 14 Episode 18
- Season 14 Episode 19
My Kitchen Rules
5.45 60 minutes My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
