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Season 6 Episode
- Season 3 Tash & Hera - Rotorua
- Season 3 Jaryd & Ben - Auckland
- Season 3 Teal & Sophie - Wellington
- Season 3 Charlotte & Maddie - Auckland
- Season 3 Chris & Bex - Wanaka
- Season 3 Heather & Mitch - Christchurch
- Season 3 Sudden Death Cook Off 1
- Season 3 Sudden Death Cook Off 2
- Season 3 Semi Finals
- Season 3 Grand Final
My Kitchen Rules New Zealand - Season 3 Episode 3 Teal & Sophie - Wellington
7.50 48 minutes It's Wellington Hairdressers Teal and Sophies Instant Restaurant tonight where they will be showcasing Teal's Vietnamese heritage. Will these bold Asian flavours be to every ones liking?
