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- Season 0 1966-12-25
- Season 1 1964-02-03
- Season 2 1965-01-06
- Season 3 1966-01-02
- Season 4 1967-01-17
- Season 5 1968-01-02
- Season 6 1969-01-02
- Season 7 1970-01-05
- Season 8 1971-01-04
- Season 9 1972-01-03
- Season 10 1973-01-04
- Season 11 1974-01-07
- Season 12 1975-01-20
- Season 13 1976-01-05
- Season 14 1977-01-07
- Season 15 1978-01-06
- Season 16 1979-02-26
- Season 17 1980-01-14
- Season 18 1981-01-05
- Season 19 1982-01-11
- Season 20 1983-01-10
- Season 21 1984-01-09
- Season 22 1985-01-07
- Season 23 1986-01-06
- Season 24 1987-01-05
- Season 25 1988-01-04
- Season 26 1989-01-09
- Season 27 1990-01-08
- Season 28 1991-01-07
- Season 29 1992-01-06
- Season 30 1993-01-04
- Season 31 1994-01-10
- Season 32 1995-01-09
- Season 33 1996-01-08
- Season 34 1997-02-27
- Season 35 1998-02-19
- Season 36 1999-01-28
- Season 37 2000-01-12
- Season 38 2001-01-25
- Season 39 2002-01-10
- Season 40 2003-01-09
- Season 41 2004-01-08
- Season 42 2005-01-13
- Season 43 2006-01-12
- Season 44 2007-03-13
- Season 45 2008-01-15
- Season 46 2009-01-26
- Season 47 2009-10-13
- Season 48 2010-09-26
- Season 49 2011-08-08
- Season 50 2012-07-23
- Season 51 2013-08-12
- Season 52 2014-08-17
- Season 53 2016-03-16
- Season 54 2017-01-19
- Season 55 2018-02-05
- Season 56 2019-01-23
- Season 57 2020-01-16
- Season 58 2021-01-04
- Season 59 2022-03-31
- Season 60 2024-07-22
Season 60 Episode
- Season 41 The Demonic Ape
- Season 41 The Moscow Theatre Siege
- Season 41 The Atkins Diet
- Season 41 Secrets of the Star Disc
- Season 41 The Dark Secret of Hendrik Schön
- Season 41 Thalidomide - A Second Chance?
- Season 41 Diamond Labs
- Season 41 T-Rex - Warrior or Wimp?
- Season 41 Project Poltergeist
- Season 41 The Truth of Troy
- Season 41 The Truth About Vitamins
- Season 41 King Solomon's Tablet of Stone
- Season 41 Derek Tastes of Earwax
- Season 41 What Really Killed the Dinosaurs?
- Season 41 Making Millions the Easy Way
- Season 41 Saturn - Lord of the Rings
- Season 41 The Hunt for the Supertwister
- Season 41 Dr Money and the Boy with No Penis
Horizon - Season 41 Episode 3 The Atkins Diet
7.40 60 minutes This is the truth about the world's most famous, most glamorous and most controversial diet. The Atkins diet says that eating fat can make you thin. It says you don't need to bother watching the calories. Rene Zellweger, Geri Halliwell and a host of other celebrities swear by it. But many scientists think it is scientific nonsense. Some even believe it is dangerous. Horizon cuts through the confusion and provide the answers.
When Dr Atkins first launched his diet, he was accused of breaking one of the most fundamental laws of nature. Scientists said that if you eat more, you'll get fatter. They also said it could kill. Fat increases your cholesterol levels. You'd get a heart attack.
The only problem was that people who followed the Atkins diet got thinner. Much of the rest of us got fatter. Then came studies showing that cholesterol levels can actually improve on the Atkins diet.
So what was going on? Horizon's investigation seems to show that the diet may really work - but for a reason and in a way that no scientists or even Atkins himself had seriously considered.
