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- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 3 Group One: NSW
- Season 3 Group One: WA
- Season 3 Group One: SA
- Season 3 Group One: NZ
- Season 3 Group One: QLD
- Season 3 Group One: VIC
- Season 3 Group Two: NSW
- Season 3 Group Two: WA
- Season 3 Group Two: SA
- Season 3 Group Two: TAS
- Season 3 Group Two: QLD
- Season 3 Group Two: VIC
- Season 3 Elimination Kitchen: Thomas & Carla (VIC, Group 1)
- Season 3 Elimination Kitchen: Simon & Meg (NZ, Group 1)
- Season 3 Elimination Kitchen: Megan and Andy (TAS, Group 2)
- Season 3 Elimination Kitchen: Emma & Andrew (WA, Group 2)
- Season 3 Elimination Kitchen: David & Scott (QLD, Group 1)
- Season 3 Elimination Kitchen: Peter & Gary (QLD, Group 2)
- Season 3 Offsite Challenge: Bed & Breakfast
- Season 3 Challenge at MKR Headquarters: First Challenge
- Season 3 Sudden Death Cook-Off
- Season 3 Offsite Challenge: Pop-Up Food Stall
- Season 3 Challenge at MKR Headquarters: Trust & Representation
- Season 3 Sudden Death Cook-off
- Season 3 Offsite Challenge: Ingham Harvest Festival
- Season 3 Offsite Challenge: Roadside stalls & Local markets
- Season 3 Sudden Death Cook-Off
- Season 3 Challenge at MKR Headquarters: Seafood Banquet
- Season 3 Challenge at MKR Headquarters: Childhood Dislikes
- Season 3 Sudden Death Cook-Off
- Season 3 Elimination Week: Elimination One
- Season 3 Elimination Week: Elimination Two
- Season 3 Elimination Week: Elimination Three
- Season 3 Semi-Final Placement
- Season 3 Semi-Finals: Round One
- Season 3 Semi-Finals: Round Two
- Season 3 Grand Final
My Kitchen Rules - Season 3 Episode 1 Group One: NSW
5.40 60 minutes There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three- course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it is NSW's turn as Greek siblings Steve and Helen battle the clock and their nerves to plate up on time. Will they be able to recover after an oven mishap threatens to derail the show's first instant restaurant? Let the battle begin!
