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- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 3 Group One: NSW
- Season 3 Group One: WA
- Season 3 Group One: SA
- Season 3 Group One: NZ
- Season 3 Group One: QLD
- Season 3 Group One: VIC
- Season 3 Group Two: NSW
- Season 3 Group Two: WA
- Season 3 Group Two: SA
- Season 3 Group Two: TAS
- Season 3 Group Two: QLD
- Season 3 Group Two: VIC
- Season 3 Elimination Kitchen: Thomas & Carla (VIC, Group 1)
- Season 3 Elimination Kitchen: Simon & Meg (NZ, Group 1)
- Season 3 Elimination Kitchen: Megan and Andy (TAS, Group 2)
- Season 3 Elimination Kitchen: Emma & Andrew (WA, Group 2)
- Season 3 Elimination Kitchen: David & Scott (QLD, Group 1)
- Season 3 Elimination Kitchen: Peter & Gary (QLD, Group 2)
- Season 3 Offsite Challenge: Bed & Breakfast
- Season 3 Challenge at MKR Headquarters: First Challenge
- Season 3 Sudden Death Cook-Off
- Season 3 Offsite Challenge: Pop-Up Food Stall
- Season 3 Challenge at MKR Headquarters: Trust & Representation
- Season 3 Sudden Death Cook-off
- Season 3 Offsite Challenge: Ingham Harvest Festival
- Season 3 Offsite Challenge: Roadside stalls & Local markets
- Season 3 Sudden Death Cook-Off
- Season 3 Challenge at MKR Headquarters: Seafood Banquet
- Season 3 Challenge at MKR Headquarters: Childhood Dislikes
- Season 3 Sudden Death Cook-Off
- Season 3 Elimination Week: Elimination One
- Season 3 Elimination Week: Elimination Two
- Season 3 Elimination Week: Elimination Three
- Season 3 Semi-Final Placement
- Season 3 Semi-Finals: Round One
- Season 3 Semi-Finals: Round Two
- Season 3 Grand Final
My Kitchen Rules - Season 3 Episode 9 Group Two: SA
5.40 60 minutes With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to impress judges Pete Evans and Manu Feildel.
